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How do I prepare for my next appointment?
How do I prepare for my next appointment?

Share updates with your therapist before you say hello.

Updated over a week ago

There can be a lot to think about before sitting down with your therapist. Speakbox helps put your mind at ease by enabling you to share updates with your therapist before your session starts.

How do I share updates with my therapist?

  1. Select an upcoming appointment from the "Appointments" tab inside any of your Care Teams.

  2. Before the scheduled start time of an appointment, click "Take the Survey" next to the prompt, "How are you doing?"

  3. Complete the two-question survey

  4. Click "Submit"

And... you're done!

Pre-session surveys help your therapist understand your needs in advance so they can better personalize your time together.

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